Receive this call to action even after the moment has passed.

 Provide assistance to the survivor in accessing resources and support.

 Help them understand their options for medical care, advocacy. If they want a companion, you can go along with them to a hospital, an appointment, or a support option.

 Share accurate information about sexual harm, and trauma and response.

Contribute to creating a space where someone can experience what healing feelings like.

 Combat negative messaging, misinformation, and myths about trauma or sexual harm.

 Follow their lead and support them to integrate their present experience with tomorrow, the next day, or the long-term future.

 Continue to show up the way you would if someone told you about a physical harm or illness, or was going through a hard time.

 Let them know there is no 'expiry date' for your support!

 We all know how to do help. Bring meals or groceries, send memes and supportive messages, have movie nights or bring activities to them as they integrate this experience into their life. 

 You can even see if they are interested in connecting with other survivors and support groups.

 Continue to show up the way you would if someone told you about a physical harm or illness, or was going through a hard time.

 Let them know there is no 'expiry date' for your support!

 We all know how to do help. Bring meals or groceries, send memes and supportive messages, have movie nights or bring activities to them as they integrate this experience into their life. 

 You can even see if they are interested in connecting with other survivors and support groups.